In 100 ounce of Cauliflower, raw there is 4.82 head medium (5-6" dia.).

cup chopped (1/2" pieces) floweret head large (6-7" dia.) head medium (5-6" dia.) head small (4" dia.) grams (g) kilograms (kg) 100 grams (g) ounce pound

cup chopped (1/2" pieces) floweret head large (6-7" dia.) head medium (5-6" dia.) head small (4" dia.) grams (g) kilograms (kg) 100 grams (g) ounce pound

Nutrients in Cauliflower, raw